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Monthly Archives: April 2017

Exercise and it’s Positive Effects on the Brain

Exercise and it’s Positive Effects on the Brain

When you exercise your body releases chemicals called endorphins.  These endorphins interact with the receptors in your brain that reduce your perception of pain.  These neurotransmitters trigger a positive feeling in the body leading to a positive and energetic look on life!  The neuron receptors that endorphins bind to are the same ones that bind some pain medicines.  ... Read More